Champions are made, not born.

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Wed, 10 Apr 2013 21:49:31 +0800

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Wed, 10 Apr 2013 21:49:26 +0800

countrepsnotcalories: It worries me how little people know about nutrition. The media doesn’t care...

Wed, 10 Apr 2013 21:49:21 +0800

It worries me how little people know about nutrition. The media doesn’t care about your health. They care about sales. And yet people base their lives around whatever the media is promoting. You can try every diet in the book but all you will end up with is a screwed up metabolism and more weight then when you started.

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Wed, 10 Apr 2013 21:49:14 +0800

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Wed, 10 Apr 2013 21:49:00 +0800

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Wed, 10 Apr 2013 21:48:54 +0800

brand-new-girls: Reblogging again because no fitblr is complete...

Wed, 10 Apr 2013 21:48:48 +0800

brand-new-girls:

Reblogging again because no fitblr is complete without P!NK making fun of how you run ;)

thespiritualvegan: Ten Ways to good health

Wed, 10 Apr 2013 21:48:40 +0800

thespiritualvegan:

Ten Ways to good health

dontwanttobeanorexic: tesswrong: i-choose-fit: fit-kim-strong-...

Wed, 10 Apr 2013 21:47:26 +0800

dontwanttobeanorexic:

tesswrong:

i-choose-fit:

fit-kim-strong-kim:

fitamin:

you-are-another-me:

Here is a Science fair project presented by a girl in a secondary school in Sussex . In it she took filtered water and divided it into two parts. The first part she heated to boiling in a pan on the stove, and the second part she heated to boiling in a microwave. Then after cooling she used the water to water two identical plants to see if there would be any difference in the growth between the normal boiled water and the water boiled in a microwave. She was thinking that the structure or energy of the water may be compromised by microwave. As it turned out, even she was amazed at the difference, after the experiment which was repeated by her class mates a number of times and had the same result.

It has been known for some years that the problem with microwaved anything is not the radiation people used to worry about, it’s how it corrupts the DNA in the food so the body can not recognize it.

Microwaves don’t work different ways on different substances. Whatever you put into the microwave suffers the same destructive process. Microwaves agitate the molecules to move faster and faster. This movement causes friction which denatures the original make-up of the substance. It results in destroyed vitamins, minerals, proteins and generates the new stuff called radiolytic compounds, things that are not found in nature.

So the body wraps it in fat cells to protect itself from the dead food or it eliminates it fast. Think of all the Mothers heating up milk in these ‘Safe’ appliances. What about the nurse in Canada that warmed up blood for a transfusion patient and accidentally killed him when the blood went in dead. But the makers say it’s safe. But proof is in the pictures of living plants dying!!!

I’m never using the microwave again

*pees pants*

lord help us all

Oh wow. Huh…

I better start cooking my oatmeal from now on.

READ THIS

This worried me so I sent it to my dad. You guys should read the link above.

I think there will always be people arguing on both sides, but here’s the other side of the argument.

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Wed, 10 Apr 2013 21:47:17 +0800

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Wed, 10 Apr 2013 21:46:57 +0800

fuckyeahyoga: henryscrapeteria: Beware the yoga pants. Im...

Wed, 10 Apr 2013 21:46:52 +0800

fuckyeahyoga:

henryscrapeteria:

Beware the yoga pants.

Im puzzled why more guys don’t do yoga

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Wed, 10 Apr 2013 21:46:50 +0800

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Wed, 10 Apr 2013 21:46:48 +0800

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Fri, 29 Mar 2013 13:19:21 +0800

ihavetheruns: This is usually me, unless of course i’m racing...

Fri, 29 Mar 2013 13:19:17 +0800

ihavetheruns:

This is usually me, unless of course i’m racing or at practice.

ambitiouslyfit: Don’t forget to stretch~

Fri, 29 Mar 2013 13:19:07 +0800

ambitiouslyfit:

Don’t forget to stretch~