Champions are made, not born.

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~~~ Here's to us. Here's to ordering a salad when you really want a burger. To making an ass out of ourselves in combat cardio class. To drinking more water than seems possible. To going 5 more minutes on the elliptical. To falling in love with the you that you really are, the you that you want to become. To looking in the mirror, and not seeing any change but throwing on your running shoes and hitting the gym anyways. Here's to apples, and shin splints, and sweat shirts, and perserverance. To sore muscles, and stinky socks, and 7am conditioning class, and falling down and getting back up. And here's to getting up tomorrow and doing it all again. You're beautiful, by the way. xx
gypsymahsati: Megan Garcia from the yoga DVD I have: Just My Size Yoga, because I most definitely am not the skinniest thing in the world. >.> Even though this yoga video isn’t much of a workout, it’s really great in that it’s very gentle, and the poses do a lot of stretching. And since I was considering taking a walk this evening, I thought some mid-morning stretching would help keep me loose enough so I don’t feel so tight when it comes time to stretch for walking.
10 months ago  / 11 notes  / reblog

gypsymahsati:

Megan Garcia from the yoga DVD I have: Just My Size Yoga, because I most definitely am not the skinniest thing in the world. >.> Even though this yoga video isn’t much of a workout, it’s really great in that it’s very gentle, and the poses do a lot of stretching. And since I was considering taking a walk this evening, I thought some mid-morning stretching would help keep me loose enough so I don’t feel so tight when it comes time to stretch for walking.

(Source: , via oatsandyoga)
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